BENEFIT: PAIN RELIEF, SOOTHES COLDS & MOTION SICKNESS
Ginger is a flowering plant, native to Africa and South Asia. The root is harvested and used for consumption.
Ginger is known to help soothe upset stomachs, preventing dizziness, nausea and motion sickness, and easing pain and cramping during menses. A variety of studies have also demonstrated anti-inflammatory and pain relieving properties and a strong antioxidant effect.
It is very potent with anti-inflammatory compounds called gingerols which actually give the spice its mighty flavour. Ginger can also help chase away colds and flu-like symptoms.
Suggested Usage:
Potent & overpowering, usage depends on individual desired taste
- Sprinkle in tea, juice or smoothies, tincture or poultice
- Great staple for spicing up poultry, sauces or baking




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